Consider 26 products that increase potency in men instantly or for a minimum period of time.All of them contain a certain complex of necessary vitamins.
Their advantages are that:
- This product helps to delay the fast finish in bed;
- activates testosterone production;
- enhances male health;
- Increases libido.
There are rumors that Casanova loved to have breakfast 50 oysters in the morning and adored this food.It is not recommended for persons suffering from gastritis or diabetes.
Some species of sea fish
- flounder(used in many forms, except fried, positively affects the combat readiness of the organ);
- mackerelIn boiled form (the attraction increases, male hormones, it has phosphorus).
It is better to choose a sea fish than river, because the sea is more rich in useful substances and minerals.
- useful amino acids;
- The seeds of the vegetable themselves improve libido and attraction.
Therefore, turnip belongs to the list of products for potency in men, useful and easily accessible in the market.
Only it is not recommended for people with diseases of the nervous system or hepatitis.
Lemon and orange
- Fruits of yellow and orange flowers have lutein, which increases the level of testosterone in the blood.
- They strengthen male libido.
The stomach of the camel
The stomach of the camel is also calledSychuzhina.
It is enough to accept it in advance before proximity, and the effect will not be long in coming.
The only negative is that it is hard to find.
Pros:
- It has no harm;
- The effect is already felt from taking in small amounts of 2-3 grams;
- enhances the performance of the genitals;
- Increases the duration of intercourse.
- increases the amount of seed;
- there is more male hormone in the body;
- Contains a large amount of zinc, which is necessary for a strong floor.
Consider the following food products that increase potency in men.
Seafood
- squid;
- crayfish;
- shrimps;
- Skat or sharks meat.
Pros:
- improve male power, attraction to the opposite sex;
- contribute to the production of seed;
- Contain zinc and selenium that improve endurance with your beloved.
Quail eggs
Quail eggs can be consumed in raw form, they have no harm.
You can also make an omelet with green seasonings.
Benefit:
- contain phosphorus and amino acids;
- enhances the level of libido and drives;
- Improving the erectile function of organs.
Therefore, quail eggs are also included in the list of products affecting the potency of men positively.
- They extend the proximity with our beloved in bed (we gave equipment against the fast finish line earlier in special instructions);
- a positive effect on the combat readiness of the organ;
- Improving reproductive functions.
Beekeeping products
- Parch.
- Honey.
- high content of protein necessary for a rich intimate life;
- improves blood flow into male dignity, normalizes blood flow;
- contain fructose and glucose;
- Helps in the production of testosterone.
From this we can confidently say that honey and other beekeeping products will also be an answer to the question of which products increase potency in men from the list of available food supplies.
Contraindicated to people suffering from cancer, based disease.
Chocolate
- Contains a special chemical substance that causes a feeling of love in humans.
- Improves blood circulation.
- Increases attraction, testosterone level.
Better to takeDark chocolate(Cocoa percentage is not less than 70), and most often it is bitter.White or milk chocolate is not suitable here.
Useful for:
- expands blood vessels, which improves the combat readiness of the organ;
- amino acids are activated in the body;
- prostate cancer prevention;
- It is recommended from impotence from menopause, which occurs at the stronger sex with age (we talked about it here).
Avocado
- regulates the secretion of hormones;
- Contains folic acid - an amplifier of sexual desire.
It will be an exaggeration loudly to say that avocado is a product to increase potency in instant men.
The effect will be, just not all at once.Everything needs time.
- Improves blood flow into male dignity.We wrote other ways to accelerate blood circulation to the organ in the new article.
- Pomegranate expands blood vessels.
- Used as a prostate cancer prevention.
- If you drink grenade juice within a month of 200 ml, the effect in bed will already be noticeable.
Some berries
- Blueberry(increases libido, improves blood flow and develops combat readiness of dignity).
- Raspberry(Improves endurance in bed, promotes testosterone production, and advise in the treatment of infertility).
Meat and dishes from it
What meat is isolated:
- bull or lamb testicles (exotic dishes);
- horseman;
- rabbit;
- turkey;
- beef;
- chicken.
Pros:
- the excitability of the man is enhanced;
- Light protein content.
In other articles of the site, we also analyzed the answer to the question of how to strengthen potency with the help of techniques.
Our next video refers to the most useful products for the potency of the male population.
For those who want to be handsome in the bedroom with their beloved, physical exercises are also useful, which we talked about in another leadership.
Pumpkin seeds
- rich in zinc, enhances the reproductive function and strength of a man;
- improves hormonal background;
- affect the normal synthesis of testosterone.
Dry dates
These are dummies of dates are useful in that:
- increase prolonged intercourse with a woman;
- Increase the performance of male organs.
You can combine dried fruits with other ingredients, get a useful and tasty mixture.
Fresh juices from some vegetables and fruits
What is especially useful to drink:
- Pomegranatejuice (improves blood circulation in the pelvis).
- PumpkinJuice (rich in zinc, useful for the performance of the reproductive system).
- Celery roof juice(enhances the level of testosterone in the body at times).
- Other juices with a rich vitamin E.
Subtleties of juice
You can combine drinks and drink several differently per day from the above.
It is better to drink just squeezed juices, and not analogues from the store shelves.
Those who were looking for the answer to the question of how to increase potency at home in 1 day, we advise you to be patient.And then the result will come.
Thus, you will not be in these constant searches for products for the potency of quick action in men.
- mare's milk improves reproductive ability;
- improvement of activity in bed, strengthening immunity;
- The body's ability to sexual intimacy increases.
It is not recommended for people with diseases of the gastrointestinal tract.
Pros:
- enhance the performance of male dignity;
- combat readiness increases;
- Improving the erectile functions of the organ (how to do this in other ways we wrote in the new publication).
You can combine the use of nuts along with honey, meat or dried fruits, which will only enhance the effect.
Dairy products
Pros:
- They also improve seed production, reproductive function.
- Increase the duration of intercourse.In our other article, we talked about how to increase the duration of sexual intercourse.
- They collected a set of many necessary vitamins.Therefore, milk and dairy products are a good answer to the question of which products are useful for the potency of men.
Useful for:
- The fruit improves the ability to reproduce offspring;
- strengthens the circulatory system;
- In the east, it is considered a good Aphrodisiac.
- celery;
- parsley;
- green;
- dill;
- spinach;
- Leaflets of salad.
The first place is celery.Behind him is already a different greens.
Pros:
- increase endurance in bed;
- beneficial effects on the production of sex hormones.
Grape
- Improves blood circulation.
- Contains a lot of magnesium.
- Heals male infertility.
- Useful andgrape juice, especially freshly squeezed.
Remember these nuances, use them, and you will know a lot about what they eat for potency and what food products increase sexual desire in men.
Some vegetables
- white cabbage;
- onions are onion;
- beet;
- carrot;
- garlic;
- tomatoes.
Pros:
- normalize hormonal background;
- enhance attraction.
They can be consumed both separately and as a side dish for other dishes.
You can eat raw or cook.
What should you refuse
- smoked;
- alcohol;
- beer (contains female hormones);
- excessive consumption of sugar or salt;
- Avoid a very large consumption of cilantro (in small doses is harmless);
- coffee;
- energy;
- fast food;
- soy contains an abundance of female hormones;
- food fried in oil;
- acute and fatty foods;
- soy products;
- food with a high cholesterol content (mayonnaise, margarine, sprot, liver paste and others);
- yeast white bread.
That's all.Now you know 26 good products for potency and improving men in bed in men.
Other products that enhance the potency of a man:
- nuts (peanuts, walnuts, cashews, almonds, cedar nuts, hazelnuts, sesame seeds, pistachios);
- vegetables (turnips, tomatoes, Bulgarian and sharp pepper, dike, eggplant, carrots, broccoli, pumpkin);
- fruits (durian, citrus fruits, kiwi, grapes, grenade);
- seafood (mussels, shrimp, crabs, oysters);
- dairy products (cottage cheese, sour cream, cheese);
- meat (beef, tongue, liver, veal);
- Fish (mackerel, flounder, salmon).
Seasonings, which increase sexual desire and improve the quality of erection: mint, anise, acute pepper, ginger, cloves, cinnamon, cardamom.Useful for persistent erection of honey (in the absence of allergies in a man), herbal teas, natural chocolate.
Having studied the list of products useful for erection, you can make a variety of menu.It is desirable that the dishes are cooked without a lot of salt.Meat, fish and vegetables will be more useful if they are steamed.Vegetable oil for refueling salads and making sauces must be used cold presses, since heat treatment destroys the connection useful for potency.The main part of the daily norm of animal protein is best eaten in lunch, or no later than 3-4 hours before going to bed.The fact is that the meat, despite the high nutritional value, is a difficult food for digestion, so it is not recommended to overload the gastrointestinal tract before bedtime.
Products that enhance potency in men are usually well combined with each other.For the speedy healing of the male body, you need not only to eat as many nuts, honey and seafood, but try to exclude food from the diet, which affects potency negatively.
First of all, to preserve male force for many years, a man must minimize alcohol consumption and completely abandon smoking tobacco.The cause of impotence often becomes diseases of the heart and blood vessels, so harmful habits do not fit into the lifestyle of a sexual giant.Refusal of drinking and smoking may not be enough, because cholesterol contained in dishes from fast food establishments can firmly clog the vessels, which one day will prevent the penis with the cavernous bodies of the penis.Therefore, no matter how brutal there was a played appetite, and no matter how fragrant the smell seemed.
What else does potency depend on?
The sexual power of a man is highly dependent on the products that he eats, but food is not the only factor that has a influence on potency.In addition to the diet, heredity, transmitted diseases and injuries, emotional background, and the level of physical and mental stress are affected by the sexuality of the strong half of humanity.An important factor in successful sexual life is relations with a partner.Therefore, a man needs not only to eat right, but also to attend sports training (walk on foot, climb and go down the stairs, and not on the elevator), breathe fresh air, go to bed in time, rest from work and household chores.Fidelity to the partner and the absence of transmitted diseases transmitted - another “plus” to the quality of the sex life of a man.